For the woman who is tired of being strong all the time…
Welcome to the EmpressLyfe Self-Care Community
A soft, supportive self-care community for women—especially women of color—who are ready to rest, heal, and reconnect in 2026.
EmpressLyfe is more than a group.
It’s a safe space for women navigating motherhood, grief, pregnancy, divorce, healing, and new beginnings—without judgment or pressure.
Here, rest is sacred!
Janurary Focus: Let them
Who This Community Is For
This space was created for:
• Mothers (new moms, moms of multiples, seasoned mothers)
• Pregnant women & women preparing for motherhood
• Women grieving loss or life transitions
• Overworked women craving balance
• Women of color seeking a soft life style
• Women who want REST!
• Women who don’t want to heal alone
You do not need to have it all together—just a willingness to show up gently.
What We Do Together
Monthly Book Club
– One intentional read per month
– Starting January 2026 with Let Them
– Guided reflections + discussion prompts
Faithful Yoga Every Sunday
– Gentle, accessible practices
– Designed for rest, release, and renewal
Daily Slow Starts
– Short meditations
– Self-reflection prompts
– Grounded morning rituals
Weekly Community Check-Ins
– Motherhood conversations
– Meal prep ideas & mommy hacks
– Emotional wellness & life support
Self-Care Resources
– Journals, rituals, guides
– Rest practices for busy women
Local Spa Parties & Meetups
– In-person connection
– Celebration, rest, and sisterhood
Membership Options
Free Membership
✔ Community posts
✔ Select discussions
✔ Monthly inspiration
Paid Membership
✔ Full book club access
✔ Weekly live calls
✔ Sunday yoga classes
✔ Guided meditations
✔ Exclusive resources
✔ Priority access to events
A community for women who are tired of being strong alone.
The Importance of Rest
Before we begin any transformation, we honor Rest.
Rest is not optional.
Rest is nourishment.
Rest is a boundary.
Rest is a form of self-respect.
Our bodies and minds cannot bloom unless we give them space to recover, release, and reset. Throughout this month, I’ll guide you with simple rest rituals and mindful practices that help you reclaim your peace.
Your Invitation
If you’ve been craving:
• A place to exhale
• Women who understand
• Faith without pressure
• Wellness without hustle
You belong here.
Join the EmpressLyfe Skool Community
Start free.
Upgrade when ready.
Come as you are.