💜 Join the EmpressLyfe Self-Care Text Community Text EMPRESSLYFE to 33777
Held & Healing: A Space for Mothers
The Soft Place for Mothers
Motherhood is not one story.
It is joy and grief, love and longing, strength and exhaustion—all at once.
This space was created for you.
For the mother who is tired.
For the mother who is grieving.
For the woman who is trying.
For the one still waiting.
For the mother of many.
For the one who needs support but doesn’t know where to turn.
You are seen here.
You are safe here.
You are not alone.
Welcome to your space to breathe, heal, grow, and be held.
Self-Care Resources
FREE MOM + DAUGHTER CONVERSATION GUIDE
Meaningful conversations create stronger connections.
💕 Download your FREE Mother-Daughter Conversation Guide and create space to connect, listen, and grow together.
Postpartum Support International
Postpartum.net
- Free online support groups specifically for pregnancy & infant loss
- Peer mentors + trained coordinators
- Helps mothers feel less alone in their grief journey
Life Coach Kelli
Life Coach Kelli is a dedicated life coach who helps women & men gain clarity, build confidence, and create meaningful change in their lives. Through intentional conversations and practical guidance, she empowers others to move forward with purpose and step fully into the life they desire.
Connect with Life Coach Kelli today to begin your journey of growth and transformation.
Sister's In Loss
Sisters in Loss is dedicated to replacing silence with storytelling around pregnancy and infant loss and infertility of black women. The stigma and shame that comes with sharing loss stories prevent black women from achieving the healing they need to thrive in their new normal. Sisters in Loss holds space to present loss and infertility stories in a resourceful culturally acceptable way to assure black women they are not alone on this journey. Sisters in Loss provides educational and doula services in pregnancy, birth, postpartum, bereavement, and grief support to help women step beyond anxiety and fear and into trust and peace after loss.
Brown Broken Egg
The Broken Brown Egg is an online fertility support community and blog that centers on infertility awareness, particularly within Black and marginalized communities.
Founded by Regina Townsend, it has become a trusted platform for education, advocacy, and emotional support for individuals navigating infertility and reproductive health challenges.
Immediate Emotional Support
988 Suicide & Crisis Lifeline
- Call or text 988
- 24/7 emotional support (not just for crisis—also deep grief)
Voice of Mothers
This is your space.
A space to release what you’ve been holding in.
A space to say what was never said.
A space to grieve, reflect, or simply breathe through your words.
You can share as much or as little as you’d like.
You can remain completely anonymous.
Take a deep breath. You released something today.