Get to Know EmpressLyfe
Online Yoga Classes Coming Soon!
Starting your day with self care is a MUST!
Don’t let the holidays overwhelm you!
You can also take time for yourself by participating in a yoga class.
EmpressLyfe Yoga combines meditation, journaling prompts, and a supportive atmosphere.
Kick off your holiday season by letting your body experience the benefits of yoga.
Arrive less stressed this year.
Invest in your well-being.
Join Our Yoga Community
Are you a new mother, a cancer survivor, a retired teacher, a doctor, a lawyer, or a college student? Do you find yourself under significant stress? This online yoga class was designed specifically for you!