Start Slow to Balance!

Afrobeat Vibes:

https://www.youtube.com/watch?v=X0YOrxhBoj0

I love sharing good vibe music. Mr. Eazi!

 

Loving what is in front of the mirror!

Loving what I see!

It's me.

Naturally!

Have you ever went natural?

I remember when I chopped the permed hair off and started off with my hair really short! 

I remember walking onto the Marta train after leaving the hair salon. I was feeling really insecure.

After several minutes of really feeling my skin in this dramatic hair change, i started to get compliments.

This one guy said, "I really like your hair cut! Brings out your features." I said thank you! 

Then another guy said, "Thank GOD you not wearing all that long weave! NICE!" he said rubbing his hands together.

Within that very moment, I had an epiphany! Being healthy is more important than how I look. 

That was back in 2003! YES! I have had natural hair ever since and it has helped me with my natural confidence. 

This year has taken off to a good start. This morning I woke up with so much energy to accomplish my weekly goals.

 

MESSAGE!

We have a pretty cool Valentine's Day Line of gifts for purchase. Check us out at EMRPESSLYFE.COM We have gifts for the baby, her, them. and he.

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Is anyone else excited to see the new series "Cherish the Day" on OWN. Yes! On Feb 11th I will be infront of somoetones TV watching this show! I love to get lost in a romantic story. Thank you Oprah! You have my attention with this series!

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MEDITATION:

Starting my day with meditation really helps me balance my creative & busy lyfe.

Starting my day off slow helps me really ease into being a wife, mother, business owner, leader of others, etc. I would suggest using a guided meditation on YOUTUBE to help you! Here is one of my favorite guided meditations to help you begin your meditation journey. Ready?

https://www.youtube.com/watch?v=s9b2y3Mg2n8

Let me know what you think!

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KWANZAA:

Every year I see more and more people celebrating Kwanzaa. I love that! I received many emails about what Kwanzaa means, how do you celebrate, how do you celebrate each day! Well, after much thought and with it being February! I think this month would be a great day to take a week out and really unpack Kwanzaa each day! 

Interested?

 

Be sure to SUBSCRIBE and I will send you all the details ahead of time!. EMPRESSLYFE.COM

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Ok! My day has started! Just wanted to stop by and drop a few lines! Have a successful day today! Peace & Bliss!

 XO,

Empress Yana

2/4/2020

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